Spring has just landed and with it, skincare routine needs to change. According to the calendar, although the weather does not always allow it, it's time to say goodbye to low temperatures and welcome the sun and its warmth. The skin is the first organ that detects climatic changes, but…
with the winter, in addition to the rains and sudden changes in temperature, we also welcome colds. Although it is a disease that can be contracted throughout the year, it is more frequent during the cold months. Moqueo, sneezing, sore and itchy throat are some of the most common annoying symptoms of a cold…
A full life involves maintaining a well-trained body that meets the conditions of strength, minimum resistance and flexibility that ensure a good quality of life. But as the years go by and in the same way that physical faculties are lost, our cognitive ability is deteriorating for such a simple and simple reason…
We are all aware of the importance of taking care of our skin to make it look smooth, pretty and healthy. The question is to know what our dermis needs. Here is an essential guide to keep the skin hydrated and nourished in these months: 1. Water It is essential to hydrate from within, if you want to maintain a more supple skin, firm and elastic. Between 15% and…
With the arrival of Christmas excesses appear, feeding is neglected, decreased sleep hours and increased alcohol consumption, among others. These factors negatively affect our skin, so it is necessary to follow a series of instructions to always be perfect. Care for glowing skin…
