elegir el perfume perfecto

🙃 How to choose the perfect perfume?

🙃 How to choose the perfect perfume? Choosing the perfect perfume can be a difficult task., since there are a wide variety of fragrances available on the market. What's more, Here are some tips to help you choose the perfect perfume:   ✅ Identify your preferences: Before buying a perfume, considers…

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Consejos hacer deporte

Tips for doing sports

Tips for doing sports: Playing sports is key to detoxifying your skin!   🏑🏄‍ Are you one of those who exercise frequently??   🤿 Are you going to dare to do it with the change of season?   We have very internalized the different benefits that sport has: Energy, happiness, strengthens the system,…

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Prepara tu piel para el otoño

Prepare your skin for fall with these tips!

Prepare your skin for fall with these tips! Prepare your skin for fall with these tips!   The temperatures are already changing! Are you one of those who change your wardrobe on the first day or the last?? Whatever you are, you should know that, if you make a wardrobe change,…

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tips para el cuidado de tu cabello

Tips for caring for your hair

Tips for caring for your hair Are you interested in discovering tips for caring for your hair?? At Instituto Español we are aware that caring for our hair is one of our daily concerns in caring for our face., That's why we bring you some recommendations that will…

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Piel Atópica ¿Cómo cuidarla?

Atopic skin: how to take care of it?

Atopic skin: how to take care of it? Atopic Skin How to care for it?   Atopic skin is a skin disease that is fundamentally characterized by the dryness of this, which leads to its scaling and irritation and causes annoying symptoms such as itching.   By the way, This is a constitutional form of dry skin with little water…

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desodorante líquido

How to choose my ideal liquid deodorant?

Choosing ideal liquid deodorant can be a personal process, since it depends on your individual preferences, type of skin and specific needs. Here are some tips to help you make the best decision:   ✅ Identify your skin type: If you have sensitive skin, Look for deodorants without fragrances…

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Cómo cuidar la piel de tu bebé

How to take care of your baby's skin

How to take care of your baby's skin How to take care of your baby's skin 👶 The skin of newborns is very different from that of adults. If you are new parents or have any questions, pay attention to our advice!:   🧼 Use neutral or slightly acidic soaps, sin…

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Reparación del cabello tras el verano

SOS: Hair repair after summer

SOS: Hair repair after summer Are you looking for tips and tricks related to hair repair after summer?? Don't worry because you are in the right place to answer all your questions..   Taking care of the hair of the whole family is one of everyone's concerns.…

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reparar tu piel después del verano

How to repair your skin after summer

How to repair your skin after the summer The sun, the sea and the chlorine in swimming pools are some of the factors that during the summer can weaken our skin and leave it dry and dull. With the end of this season, comes the opportunity to make a clean slate…

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Beneficios de utilizar un protector solar con aloe vera

Benefits of using a sunscreen with aloe vera

☀️🌱 Do you know all the benefits of using a sunscreen with Aloe Vera?   ✅ Hydration: Aloe Vera is known for its moisturizing properties. It helps keep wet skin and can prevent dryness that sometimes occurs after sun exposure.   ✅ Totler properties: Has…

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