lucir pelazo

Look hairy this spring

🌺 Do you want to look great this spring??   👩‍🦳 Taking care of your hair consists of much more than using a good shampoo.🧴 Write down these tips’ to maintain healthy and shiny hair.   Hair with volume and full of shine is always in fashion and for this it is…

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Proteger hijos sol

Tips to protect your children from the sun

🌅 Are you worrying how to protect your children from the sun?   👨‍👩‍👧‍👧 In our blog we offer you today perfect tips for this time of the year in which we begin to enjoy the outdoor time.   Protecting children in the sun is essential to prevent solar burns…

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Consejos hacer deporte

Tips to start doing sports

🏑 Do you need advice because, with the good weather, You have set out to start doing sports?   🏄‍ Or are you one of those who exercise frequently?   In any case, don't miss our tips!   ✅ Define attainable and specific objectives. Start with small goals and see the difficulty increasing…

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Protector solar

How to choose my ideal sunscreen?

🌇 Before choosing your sunscreen, You should look at such important issues as SPF, the format or the product itself. ⛵️ 😎 Today in our blog you will discover what each of them consists of!   And now, When you choose, You will always be right. 🧡🔝 Don't miss it.…

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5 tips para el cuidado en primavera

5 Tips for skin care in spring

Do not miss our tips for spring care. Spring has just landed and with it, skincare routine needs to change. According to the calendar, although the weather does not always allow it, The time comes to say goodbye to low temperatures and welcome…

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día de la mujer

Women's Day: Celebrate the 8 of March!

Women's Day: Celebrate the 8 of March!   🩷 for which they left, for those who are and for those who will be.   Spanish Institute was founded in 1903 in the tradition of the best European perfumery and since it began its activity, Make perfumery products…

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Piel en marzo

How to take care of your skin in March

hello! Are you wondering how to take care of your skin in March?   🌅 In these months warmer days and fresh nights it is important to keep our skin in an optimal state. Taking care of your skin is essential throughout the year, and in March, With the change of station, es…

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Desodorante ideal

How to choose the ideal deodorant?

How to choose the ideal deodorant? 💡 Have you ever wondered what the ideal deodorant for each type of skin is?   At Instituto Español we have all the keys to help you!!😊 ✅ Difference between deodorant and anti-transpirant: Deodorant helps neutralize odors caused by bacteria…

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Cuidar la piel en febrero

Tips for skin care in February

✍️ Today we offer you a valuable series of tips for skin care in February. ¡Pay attention! ☺️ ❄️ Temperature decline, the wind and the snow, but also heating or sudden changes in temperature make our skin suffer. Therefore, It's fundamental…

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