Qué significa SPF y cómo elegir el correcto para tu piel Cada vez que coges un protector solar, ves las siglas SPF seguidas de un número: 15, 30, 50, 50+. Pero ¿sabes realmente qué significa SPF y qué implica ese número para tu piel? Conocer la respuesta puede marcar la…
The sun is a source of life, but also one of the external factors that most affect our skin. Its effects are not always visible to the naked eye.: while a burn is immediate and visible, accumulated damage can take years to manifest. In this complete guide to…
Rosehip: We tell you about all its properties Today we want to talk to you about the Instituto Español Rosehip Line. Do you know all its benefits? It is enriched with Rosa Mosqueta and hyaluronic acid., so that: 1. Stimulates hydration and natural elasticity of the skin Rosehip has…
Did you know that accumulated sun exposure is one of the main factors of premature aging and skin cancer?? Therefore, protection from the sun is not a luxury, it's a necessity. Why is sun protection so important?? The sun emits two types of ultraviolet radiation that…
Why it is important to protect yourself from the sun: risks and prevention Exposure to the sun has benefits for the body, such as vitamin D production and mood improvement. However, Doing so without proper protection can cause significant short and long term skin damage.…
How to choose the perfect perfume? Choosing the perfect perfume can be a difficult task., since there are a wide variety of fragrances available on the market. What's more, Here are some tips to help you choose the perfect perfume: ✅ Identify your preferences: Before buying a perfume, consider your…
Differences between dry skin, sensitive and atopic: how to identify and care for them When it comes to skin care, It is common to hear terms like dry skin, sensitive skin or atopic skin as if they were the same. However, although they share some symptoms, They are different conditions that require specific care. To understand…
The history of cosmetics is also the history of how our relationship with personal care has changed.. From the beginning of the 20th century to the present, This sector has undergone a profound transformation, moving from simple, artisanal formulas to highly specialized products backed by science. The…
Organizing company and object of the promotion Instituto Español S.A. company of Spanish nationality, domiciled in P.I.. the owners, portion 1, Hinojos (Huelva) y con C.I.F. A number- 41002841 (hereafter, may be identified as "SPANISH INSTITUTE"). In order to generate content and visualizations, it has decided to launch…
A fragrance for every moment: A, I, R and E Fragrances accompany us and reflect who we are, That's why choosing them well is important.. With A, I, R and E you can find the perfect aroma for every moment of the day. A: Freshness and harmony to start the day💚 When…
Protect your skin from the sun: An essential habit for daily care The sun is essential for our life: provides us with vitamin D, improves mood and connects us with nature. However, It can also seriously affect our skin if we do not take measures to protect it.. The exposure to…
What to do before and after training When we talk about staying active, It's not just about training, but also to take care of our body before, during and after physical activity. A sports routine not only includes exercises, but also exercises to improve mobility, prevent injuries and promote…
