Why it is important to protect yourself from the sun: risks and prevention Exposure to the sun has benefits for the body, such as vitamin D production and mood improvement. However, Doing so without proper protection can cause significant short and long term skin damage.…
How to choose the perfect perfume? Choosing the perfect perfume can be a difficult task., since there are a wide variety of fragrances available on the market. What's more, Here are some tips to help you choose the perfect perfume: ✅ Identify your preferences: Before buying a perfume, consider your…
Differences between dry skin, sensitive and atopic: how to identify and care for them When it comes to skin care, It is common to hear terms like dry skin, sensitive skin or atopic skin as if they were the same. However, although they share some symptoms, They are different conditions that require specific care. To understand…
The history of cosmetics is also the history of how our relationship with personal care has changed.. From the beginning of the 20th century to the present, This sector has undergone a profound transformation, moving from simple, artisanal formulas to highly specialized products backed by science. The…
Organizing company and object of the promotion Instituto Español S.A. company of Spanish nationality, domiciled in P.I.. the owners, portion 1, Hinojos (Huelva) y con C.I.F. A number- 41002841 (hereafter, may be identified as "SPANISH INSTITUTE"). In order to generate content and visualizations, it has decided to launch…
A fragrance for every moment: A, I, R and E Fragrances accompany us and reflect who we are, That's why choosing them well is important.. With A, I, R and E you can find the perfect aroma for every moment of the day. A: Freshness and harmony to start the day💚 When…
Protect your skin from the sun: An essential habit for daily care The sun is essential for our life: provides us with vitamin D, improves mood and connects us with nature. However, It can also seriously affect our skin if we do not take measures to protect it.. The exposure to…
What to do before and after training When we talk about staying active, It's not just about training, but also to take care of our body before, during and after physical activity. A sports routine not only includes exercises, but also exercises to improve mobility, prevent injuries and promote…
Skin care in spring With the arrival of spring, the weather changes rapidly: sunny days but still cool nights. These changes can affect our skin, That's why you have to follow a care routine to stay healthy., hydrated and protected. Why does spring affect…
The 5 best plans for Father's Day The best plans for Father's Day! Choosing a good plan to celebrate Father's Day can turn an ordinary day into an absolutely extraordinary one.. We know that with a good company, how is a father, the plan is not…
Secrets that are transmitted from generation to generation 🌈 In Instituto Español, We believe that grandparents are true treasures in our lives. 🧓👴 The guardians of stories are, The carriers of traditions and, above all, The great masters of unconditional love. 🌸 Beauty secrets are passed down from…
Happy Andalusia Day! 💚 💚 Happy Andalusia Day! 💚 🌼 Today we celebrate beauty, the culture and tradition of Andalusia. 🥳 In Spanish Institute, We pride ourselves on offering products that reflect the essence of our land, with natural ingredients that take care of your skin and…
