5 tips to be more sustainable

5 tips to be more sustainable Climate Change is affecting all regions of the world causing extreme weather events such as, heat waves, heavy rainfall, droughts and tropical cyclones. Our actions can make a difference, it is in our hands that this changes. Today we are going to talk about small…

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cambio climático

world climate day

World Climate Day Big changes are achieved with small actions. The important thing is to have initiative for wanting to change, That is the first step. Today is World Climate Day. Thus, In today's blog we will talk about small actions that we can carry out in the…

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Instituto Español

Celebrate Father's Day

Celebrate Father's Day Today is a special day, it is the day to remind our parents how much we love them, how much they have meant and mean to us, and thank them for everything they have taught us. And it is that much of what we are is thanks to them.  …

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Tips for caring for your baby

Tips for caring for your baby Having a baby at home raises many questions, especially the first days and more if we are first-timers. From the Spanish Institute we want to help you with all those questions about the care, for you to follow the best advice.   It is understood that normal…

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Instituto Español

7 tips to improve energy efficiency

7 tips to improve energy efficiency It is time to consider consuming more responsibly and achieving a higher level of energy efficiency. Today at Instituto Español we take advantage of the fact that it is World Energy Efficiency Day to give you some advice that we can put into practice at home.…

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Tips for caring for your baby's skin

Tips for caring for your baby's skin At Instituto Español we care about your family. That is why today on the blog we are going to talk about baby skin care. And it is that these have a very sensitive skin that must be taken care of with…

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Show off your hands this winter

Show off your hands this winter Today in the blog we are going to talk about a part of our body that is our cover letter, hands. And it is that these are a support of our verbal language, It helps us to better express and transmit what we want to say.. have some…

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WINNERS DRAW A WINTER KIT

WINNERS OF THE DRAW FOR A WINTER KIT We already have the winners who will take home a wonderful Winter Kit from the Spanish Institute. Congratulations!! @confieltroycosiendo @_paulitta25 @jaquelinemilst @terepalomo66 Patri Esteban @inesmontes7074 Javier Fernandez Santa Maria @paquicose @marijota_gs78 Isabel Porcel Charro Marivi Guerrero @me.muero.de.curiosidad2264 Yayi Lozano @cyrix2981 @vallesnessa Sergio Arnaiz Delgado…

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Tips for finding the perfect gift

Tips to find the perfect gift February arrives and with it one of the most romantic months. Valentine's is just around the corner. Have you thought about what to give your girl?? If you still have no idea, do not worry, that's why we're here. In the post…

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Introduce Aloe to your beauty routine

Introduce Aloe to your beauty routine Surely you know Aloe Vera for having numerous beneficial properties for skin care. But, do you know all of them? In today's post we tell you how you can use Aloe Vera, and get the most out of it.   Aloe…

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What is atopic skin? Characteristics.

What is atopic skin? In this post we are going to talk about a topic that I am sure you will be interested in., well if you don't suffer, surely you know someone close to you with the well-known atopic skin. Winter is a time when this disease is most suffered, due…

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