Changing the Caribbean hammock for the chair and the computer is a very big step that cannot be done overnight. We get used very quickly to the good, That is why we recommend that you take into account some things when the time to return to real life approaches. – Rest.…
We are going to start September and we are preparing for the return to the routine. The excesses of summer have left their mark on our body and it's time to recharge our batteries to resume good habits: worked, exercise and also the care of our skin and our hair. That's why we want to share some tips to take care of you…
Routines help keep order at home, Thanks to them, the little ones know what is playing at all times., with nothing left to do. Getting to carry out some general guidelines, a minimum agreement between the different members of the family. In this way the long winter months are overcome. But…
A full life involves maintaining a well-trained body that meets the conditions of strength, minimum resistance and flexibility that ensure a good quality of life. But as the years go by and in the same way that physical faculties are lost, our cognitive ability is deteriorating for such a simple and simple reason…
