Summer is coming, the time of year when we do most of our leisure activities of the year and spend more time in places like the beach. She does not go on vacation and taking care of her is everyone's job. Find out more in this decalogue: 1. Do not throw garbage into the sea…
In addition to taking care of your skin, At Instituto Español we have set ourselves a new challenge: raise awareness about the importance of keeping our beaches clean and protected from waste. During the summer months we get down to work and with the help of oxo-degradable bags we travel along the coast to make our vacation spot…
We already have the list of winners who will take home a batch of 3 moisturizing lotions, Aloe Vera, Urea and Oatmeal (100 ml) Congratulations to the awardees! We hope you enjoy the gift very much. We would love to be part of the moment you receive your prize. Cheer up and share a photo with us on Facebook! For…
Although there is still a little, the good weather has made us activate the 'summer mode' before time. We are already thinking about changing the wardrobe, vacations and sunbathing on the beach. But after many months of cold and unsettled weather, we cannot go into the summer without having prepared beforehand…
Good eating habits are those that contribute and help us enjoy a healthy and balanced diet. They are beneficial for our body and ultimately for the quality of our body. Acquiring a varied diet is one of the best habits that we can incorporate into our lives. In recent years it has grown…
We already have the list of winners who will take home a male and female perfume from the Misaki line (150 ml) Congratulations to the awardees! We hope you enjoy the gift very much. We would love to be part of the moment you receive your prize. Cheer up and share a photo with us on Facebook! So that…
Being a mother is one of the most beautiful experiences in life, however it brings with it changes that we have to keep in mind... Don't panic!! Today we present some tips to make this process as bearable as possible.. Newborns have very sensitive and delicate skin.. How to treat each part…
Being a mother and elite athlete is difficult but possible. Windsurfing world champion and mother, this is Blanca Manchón. Today goes for all the athletes who like Blanca, they dedicate effort and a lot of work to maintain their brand and even improve it, perfect proof to say that motherhood is compatible with sport, are…
In Spanish Institute, In addition to taking care of your skin, we have set ourselves a new challenge: raise awareness about the importance of keeping our beaches clean and protected from waste. With the help of the distribution of oxodegradable bags and with the support of all. Modifying actions of our daily routine such as: Do not throw garbage into the sea, whether…
summer has come, beach days and long afternoons in the sun are now a reality. Going to the beach with a small child can sometimes become an odyssey, what do I take so they can play?? The cube, the doll, the ball? The fundamental thing is to protect them from the sun and prevent…
