Reciclar

How to recycle at home correctly and easily

How to recycle at home correctly and easily Recycling has many advantages and at Instituto Español we want to help you create responsible habits at home. Recycling helps reduce the amount of garbage generated and prevents the deterioration of the planet due to overproduction, It also helps reduce double electricity consumption, raw Materials, and…

5 tips para el cuidado en primavera

5 Tips for skin care in spring

Do not miss our tips for spring care. Spring has just landed and with it, skincare routine needs to change. According to the calendar, although the weather does not always allow it, The time comes to say goodbye to the low temperatures and welcome the sun and its heat.…

Consejos hacer deporte

Tips to start doing sports

🏑 Do you need advice because, with the good weather, You have set out to start doing sports?   🏄‍ Or are you one of those who exercise frequently?   In any case, don't miss our tips!   ✅ Define attainable and specific objectives. Start with small goals and gradually increase the difficulty.   ✅ Find a…

Tips for recycling our packaging

Tips for recycling our containers How can we recycle gel containers?, the moisturizer, colinias…? Surely you have asked yourself this question more than once, you finish any of our packaging and you don't know how to dispose of its packaging. Today we tell you all the steps to follow to guarantee a correct recycling method, depending…