Benefits of doing Sports Outdoors

During the first few minutes of exercising outdoors, whatever the activity, This is when the greatest increase in self-esteem and mood improvement occurs.. Apart from the already known benefits of exercising, there is also the positive impact of staying in green spaces, surrounded by…

autumn scents

With the arrival of autumn, not only trees change their leaves, we renew our wardrobe and even change our perfume. Autumn encourages you to put aside refreshing drinks and light clothing, and, bring out the first coats of the season. Something similar happens with fragrances., we must make the choice…

How to keep the tan?

We know that the sun has already hit you and your skin has retained as much as possible. So we are going to give you a series of tricks so that this year the tan can hold you until the December sun., at least try. Contrary to what everyone thinks, exfoliating the skin does not remove the…

After-summer care routines

We are going to start September and we are preparing for the return to the routine. The excesses of summer have left their mark on our body and it's time to recharge our batteries to resume good habits: worked, exercise and also the care of our skin and our hair. That's why we want to share some tips to take care of you…