How to repair your skin after the summer The sun, the sea and the chlorine in swimming pools are some of the factors that during the summer can weaken our skin and leave it dry and dull. With the end of this season, comes the opportunity to make a clean slate…
☀️🌱 Do you know all the benefits of using a sunscreen with Aloe Vera? ✅ Hydration: Aloe Vera is known for its moisturizing properties. It helps keep wet skin and can prevent dryness that sometimes occurs after sun exposure. ✅ Totler properties: Has…
☀️ Have you already seen our team turning the beaches? 🏖️ ✅ For us, protecting your skin is protecting what matters most. If you see us, Do not hesitate to approach and ask for signs of our sunscreen. Although you may not even have to get up from the towel,…
Family to family: grandparents 🌈 in Spanish Institute, We believe that grandparents are true treasures in our lives. 🧓👴 The guardians of stories are, The carriers of traditions and, above all, The great masters of unconditional love. His wisdom and experience teach us valuable lessons that last…
🌅 Are you worrying how to protect your children from the sun? 👨👩👧👧 In our blog we offer you today perfect tips for this time of the year in which we begin to enjoy the outdoor time. Protecting children in the sun is essential to prevent solar burns…
Tips to take care of your sensitive skin in summer Do you have atopic skin?? Then, Don't miss our tips to take care of your sensitive skin in summer. Summer is a season that brings sunshine, fun and outdoor time, but for those who suffer from skin…
Spray liquid deodorants can be considered good for skin and environment for several reasons: 👩 Skin benefits: ✅ Soft formulas: Usually, Spray's deodorants are formulated with softer and less irritating ingredients than deodorants in bar. This can…
Tips to fit everything in your suitcase Are you looking for some tips to fit everything in your suitcase?? We are not going to let packing ruin the start of your vacation!! And we know that for some this is a headache… so here…
Today we are going to learn how to spend a day with a family and protected from the sun! Passing a family day outdoors can be a lot of fun, But it is important to properly protect the sun to avoid burns and other problems related to sun exposure: ✅ Choose the right time…
🏈 After physical exercise, It is important to follow a series of steps to help your body to recover properly. Today we tell you! 📌 Perform cooling exercises, as soft stretching or walking at a slow pace during 5-10 minutes. This helps your heart rate and…
⛱️ Everything you always wanted to know about solar oils you will discover today. When summer arrives and the sun begins to shine with force, Many of us are looking for the perfect way to enjoy the sun, either on the beach, in the pool or in…
How to recycle at home correctly and easily Recycling has many advantages and at Instituto Español we want to help you create responsible habits at home. Recycling helps reduce the amount of garbage generated and prevents the deterioration of the planet due to overproduction, It also helps reduce consumption double…
