Tips to fit everything in your suitcase Are you looking for some tips to fit everything in your suitcase?? We are not going to let packing ruin the start of your vacation!! And we know that for some this is a headache… so here you go: the best tips to optimize…
Today we are going to learn how to spend a day with a family and protected from the sun! Passing a family day outdoors can be a lot of fun, But it is important to properly protect the sun to avoid burns and other problems related to sun exposure: ✅ Choose the right time and avoid peak hours:…
🏈 After physical exercise, It is important to follow a series of steps to help your body to recover properly. Today we tell you! 📌 Perform cooling exercises, as soft stretching or walking at a slow pace during 5-10 minutes. Esto ayuda a que tu ritmo cardíaco y tu temperatura corporal disminuyan gradualmente.…
⛱️ Everything you always wanted to know about solar oils you will discover today. When summer arrives and the sun begins to shine with force, Many of us are looking for the perfect way to enjoy the sun, either on the beach, In the pool or in the garden. One of the…
