Tips for doing sports: Playing sports is key to detoxifying your skin!! 🏑 Do you need advice because, with the fresh, You have set out to start doing sports? Today we teach you the importance of the complete exercise process: heat, exercise, stretch and much more. ✨ Don't miss our tips! ✨ We have very…
Lara Fernandez, although in the ring they know her as Lara Pizza Power because, pizza is what gives you strength. Few people know where Lara Fernández's true energy comes from; Spanish muay thai champion (53 kg) and K1 world champion (59 kg), one of those unknown gems…
During the first few minutes of exercising outdoors, whatever the activity, This is when the greatest increase in self-esteem and mood improvement occurs.. Apart from the already known benefits of exercising, there is also the positive impact of staying in green spaces, surrounded by…
