Tricks to keep skin hydrated and healthy in autumn
¿Termina el verano y quieres mantener tu piel hidratada y sana en otoño?
If something is clear, is that we all want to have beautiful skin whatever the time of year.
That's why in today's post, os vamos a dar los mejores consejos para poder lucir unas piernas de escándalo, in autumn and always.
1. Agua: Beber agua mejora la elasticidad de la piel, soothes irritations and other skin disorders and improves the appearance of the skin and tones it.
2. Fruit: Fruit intake is super beneficial for the skin, since its high component in vitamins strengthens the dermis and gives it light and vitality, especially those rich in vitamins A and C.
3. Cleaning: Proper cleaning of the skin is essential to remove dirt from pollution found in the environment, ya que así permitimos que los poros respiren libremente, giving the skin a healthy appearance.
4. Exfoliation: Exfoliar la piel es también un paso importante para eliminar más a fondo todas las impurezas que acumula la dermis. It also favors its subsequent hydration..
5. Products according to your skin type: This point is very important. Learn to listen to our skin to know which are the most beneficial products for her is a 'must’ that we shouldn't overlook.
6. Rest: Getting the necessary hours of sleep is an essential factor if we want to have healthy skin, why? porque es durante el ciclo habitual de sueño cuando se expulsan toxinas y se renuevan las células de la piel. It is also in this nocturnal period that collagen regulation occurs., the component that provides firmness and density to the skin.
And you, could you check’ to all these tips?
If your answer is no, remember that the beginning of the course is the best month to get down to work with everything you propose.
Take care of your skin just like we take care of you, with much care and affection.