Tricks to keep skin hydrated and healthy in autumn

Is summer ending and you want to keep your skin hydrated and healthy in autumn??

 

If something is clear, is that we all want to have beautiful skin whatever the time of year.

 

That's why in today's post, we are going to give you the best tips to show off amazing legs, in autumn and always.

 

1. Agua: Drinking water improves elasticity of the skin, soothes irritations and other skin disorders and improves the appearance of the skin and tones it.

 

2. Fruit: Fruit intake is super beneficial for the skin, since its high component in vitamins strengthens the dermis and gives it light and vitality, especially those rich in vitamins A and C.

 

3. Cleaning: Proper cleaning of the skin is essential to remove dirt from pollution found in the environment, since so we allow the pores to breathe freely, giving the skin a healthy appearance.

 

4. Exfoliation: Exfoliating the skin is also an important step to further remove all impurities that accumulates the dermis. It also favors its subsequent hydration..

 

5. Products according to your skin type: This point is very important. Learn to listen to our skin to know which are the most beneficial products for her is a 'must’ that we shouldn't overlook.

 

6. Rest: Getting the necessary hours of sleep is an essential factor if we want to have healthy skin, why? because it is during the usual sleep cycle when toxins are expelled and skin cells are renewed. It is also in this nocturnal period that collagen regulation occurs., the component that provides firmness and density to the skin.

 

And you, could you check’ to all these tips?

 

If your answer is no, remember that the beginning of the course is the best month to get down to work with everything you propose.

 

Take care of your skin just like we take care of you, with much care and affection.