Prepare your skin for fall with these tips!

The temperatures are already changing! Are you one of those who change your wardrobe on the first day or the last?? Whatever you are, you should know that, if you make a wardrobe change, You should also make a change in your skin care routine.. For proper care, You must choose what products your skin needs at each time of the year.

Even though you have given special care to your skin after the summer and the traces it leaves on it, now you have to prepare it for the cold, wind or rain. Even more so when you have sensitive skin., easily irritable or similar. Therefore, We give you some tips so you know exactly what process you should follow:

1. hydrates: after summer, you have given an extra hydration treatment to compensate for the dryness that salt or the sun can cause to your skin. However, The cold is not a good ally for hydration either.. Therefore, We recommend that you switch to a cream richer in hydration to keep your skin soft even in autumn. The Oatmeal Body Cream of the Spanish Institute is ideal for this work.
2. protect yourself from the sun: Do you think that because summer is over you no longer need to use sunscreen?? ¡Error fatal! Keep using sunscreen, even on cloudy days. Protect your skin above all. The Solar protection 30 SPF by Instituto Español is more than adequate for daily use.
3. Exfolia: A very important step to help your skin regenerate in the best way. Exfoliating your skin, You will eliminate dead cells to show off radiant skin.
4. Smooth lips: Moisturize and protect your skin, but pay attention to specific areas like your lips. In summer and autumn they suffer a lot and you have to make sure to keep them well hydrated. Use lip balm to avoid dryness.
5. Drink water: And that has to do? Well, drinking water is essential to maintain good skin hydration.. A) Yes, Our skin will be more cared for and better protected against loss of elasticity..
6. Eat healthy: To keep your skin in shape and prevent premature aging, You have to have a very balanced diet where fruits and vegetables are abundant., as well as proteins and essential fats. What's more, consume antioxidants for radiant skin.

Follow these tips and maintain radiant skin in autumn!! More tips on our BLOG.