Write down these tips’ to keep a hair healthy and bright.
Hair with volume and full of shine is always in fashion and for this it is essential to have it healthy. This begins with a correct nutritional intake and, taking into account that hair is formed from inside our body, it is interesting to provide all the necessary nutrients for hair formation. Therefore, it is important to consume the right amount of fruit, vegetables and legumes.
Healthy hair is synonymous with a body full of vitality. In fact, hair is one of the responses of the proper functioning of our body, since it shows us a correct contribution of nutrients and as a consequence, good nutrition and freedom from disease. Regardless of what we broadcast, capillary health influences our mood. So taking care of our hair or not affects much more than we can imagine..
To pamper the hair as it deserves is very important “minimize damage from heat tools.
It is also essential, for healthy looking, shiny hair, a correct washing. For it, comb it out beforehand to prevent future breakage and tangles. After, carefully choose the most suitable shampoo for the type of hair, and give two champagne, to remove any possible remains. To end, dry it well. one trick is, finish the rinse with cold water to seal the cuticle and enhance shine and, after, comb it only with a toothed comb because wet hair is much more fragile.
And you, what is your trick to get a great hair?