5 tips to prepare your skin for summer

The good weather is here and although there are only a few days left before the official arrival of summer we have already activated the "summer mode" but after many months of cold and being completely covered, We cannot enter the summer without having previously prepared our skin.

Take note, because we give you some basic care that you must carry out to enjoy the first rays of sun.

1. take care of food

Even if you have maintained a healthy and balanced diet throughout the year, it is time to make some small changes in your diet if your goal is to take care of your skin and prepare for prolonged exposure to the sun. For that you must increase the intake of fruits and vegetables rich in antioxidants and vitamin C, like strawberries, kiwis and melon, or the carrots, broccoli and tomatoes.

2. tuning of the skin

Exfoliating the body is essential for a good set-up, since you eliminate impurities and dead cells that remain on the surface of the skin throughout the winter. In this way you will have a much more beautiful skin and tan. We recommend using a gentle exfoliant that accomplishes its mission without irritating the skin..

3. A good hydration

It is important to hydrate both inside and out, That is why experts recommend moisturizing the skin every day and drinking between one and two liters of water., more if the heat presses.

The best way to hydrate the skin is to use a moisturizer with a light texture. , as the Aloe Vera Moisturizing Lotion that provides excellent hydration obtaining fresher skin, young and healthy.

4. Prepares the skin for the sun

The use of sunscreen is essential, It is one of the basic rules for skin care. Although in summer you have to reinforce this step and not only when we are at the beach or the pool, but also in our day to day, so we recommend you use a fluid protective cream that does not leave traces on the skin.

It is equally important to take care of your skin after sun exposure, That is why we recommend using an after sun that calms and provides the hydration that your skin needs.. The Aloe Vera after sun lotion It is the perfect soothing and moisturizing combination and the perfect ally after exposing the skin to the sun.. And for the most sensitive skin, we recommend the Body Lotion after sun Atopic Skin, since it is formulated to minimize the risk of allergic reactions and helps prevent sun damage to the skin, prevents flaking and prolongs the tan, so it is perfect after a day at the beach or pool.