Tips to take care of your hands and nails

In our daily self-care routine, we give a lot of importance to the skin or hair, but sometimes we overlook an essential part of our body: our hands and nails. En is fasting, We will share some essential tips to keep your hands soft and healthy.. From daily hydration to sun protection. Pamper your hands and nails and add a touch of elegance to your style.

Now that temperatures are changing, our hands are constantly exposed and we can damage our skin, since it is more sensitive. If you want to keep them perfect and healthy, Keep reading and we will give you some tricks to achieve it.

1. Moisturize your hands daily: The skin on your hands is delicate and can dry out easily.. Apply a quality moisturizer daily, how are you of Spanish Institute, will help keep skin soft and supple, preventing it from cracking or becoming rough.
2. Don't forget to apply sunscreen on your hands: Hands are prone to premature aging due to constant sun exposure. Don't forget to apply sunscreen, how this anti-stain cream of Spanish Institute. This prevents the formation of dark spots or wrinkles..
3. Avoid biting your nails and use a file to shape them.
4. Wear gloves when doing housework: When working with chemicals, it is essential to protect your hands. Use gloves and avoid direct contact with products that can dry out your hands..
5. Apply quality nail polish and let them breathe between manicures.
6. Massage your cuticles with oil to promote healthy growth: Cuticles are essential in nail growth. You can use this almonds oil from the Spanish Institute to massage them and improve circulation, promoting healthy growth, preventing cuticles from drying.

Take care of your hands and nails to always look impeccable!