Tips to take care of your sensitive skin in summer

Do you have atopic skin? Then, Don't miss our tips to take care of your sensitive skin in summer.

 

Summer is a season that brings sunshine, fun and outdoor time, but for those who suffer from atopic skin, it can also mean skincare challenges. Atopic skin is prone to dryness, irritation and itching, and increased exposure to sun and heat can worsen these symptoms. Here are some tips to keep your atopic skin healthy and comfortable during the summer months., thanks to our aligned line of Atopic skin of Spanish Institute.

 

1. Constant hydration: The basis of atopic skin care in summer (and throughout the year) it's hydration. Opt for fragrance-free creams and lotions, rich in ingredients such as shea butter, coconut oil or glycerin. Apply the cream several times a day, especially after swimming or sweating. In Spanish Institute, what's more, we offer our Body lotion and Aftersun Body Lotion for Atopic Skin as the best solution.

 

2. Short warm baths: Long, hot baths can strip your skin of natural oils., which worsens dryness in atopic skin. Opt for short, warm baths instead of long, hot showers. Adding gentle bath oils can help maintain skin hydration. From Instituto Español we recommend you use our Bath gel for Atopic Skin.

 

3. Mild sun protection: Choosing a mild sunscreen specifically for sensitive skin is essential to avoid burns and worsen the symptoms of atopic skin.. Look for fragrance-free formulas with physical ingredients like zinc oxide or titanium dioxide. Here you have our protection aloner for atopic skin!

 

4. Breathable clothing: Opt for soft, breathable cotton clothing instead of harsh or synthetic materials. Loose clothing can help reduce irritation and friction on the skin.

 

5. Avoid scented products: scented products, like shower gels, soaps and lotions with artificial fragrances, can aggravate atopic skin. Opt for fragrance-free products with gentle ingredients for the skin, or exclusive products suitable for atopic skin such as those we have at Instituto Español.

 

6. Keep skin fresh: Avoid excessive sweating, as sweat can make itching and irritation worse. Keep skin cool by wearing light, ventilated clothing, and avoid being in the sun during peak heat hours.

 

Remember that each person with atopic skin is unique, so it's important to pay attention to how your skin reacts to different products and environments.. It is always advisable to consult a dermatologist before trying new products or changing your skin care routine.. With the right combination of hydration, protection and precaution, you can enjoy summer without having to deal with the annoying symptoms of atopic skin.