telecommuting help! Although working at home can be comfortable and flexible, presents unique challenges and requires solutions. Here we leave you the best tips to combat anxiety and be more productive when you work from home.
Have a space at home Just to work. It is essential to try to separate the personal work, arranging At home a Distraction -free work space To continue with the attitude of “I'm working” Even when you are at home.
We advise having a morning ritual Help you focus and clarify your goals of the day. Keep a fixed schedule and get ready as if you were going to the office. Seeks to have a balance between work and your personal life. Trying to take time to breathe, relax and enjoy your environment.
Establish limits In the balance between work and your private life. Although we know how fun it may be to spend the day in pajamas or sports clothes. Work on continuing with your routine and prepare as if you had a meeting (Your work will benefit positively).
Hold Your tasks! fulfill the tasks (however) causes one feeling of achievement and ReENFOCA YOUR MIND. Take care of your time! When you are concentrated and working, It is easy to miss the hours before separating from the computer. The reminders for Take breaks And to connect with oneself they are as important as reminders for important calls or tasks.
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