🌅 Are you worrying how to protect your children from the sun?
👨👩👧👧 In our blog we offer you today perfect tips for this time of the year in which we begin to enjoy the outdoor time.
Protecting children of the Sun is essential to prevent solar burns and reduce the risk of skin cancer in the future. Here are some practical tips:
✅ Apply a sunscreen wide spectrum with a sun protection factor (FPS) at least 30. Be sure to cover all exposed areas, including the face, ears, neck and feet. Reapplica each of the hours, or more frequently if they are swimming or sweating.
✅ You saw your children with Long sleeve clothes, long -winged pants. Find clothes with UV protection, which is designed to block solar rays.
✅ Whenever possible, Keep children in the shadow, especially during sunshy hours, that are usually among the 10 a.m. and the 4 p.m.
Do you need more tips to protect your kids from the Sun?
✅ Don't forget to take care of your children's eyes with sunglasses that offer protection against UVA and UVB rays.
✅ That your children drink enough water To stay hydrated, especially on hot days.
✅ Treat Limitate the time they pass into the sun, especially during the most intense hours. Opt for outdoor activities in the early morning or at the end of the afternoon.
✅ Teach them about the importance of protecting from the sun and how to do it correctly. Foster good habits From an early age it is key.
Make regular checks of your children's skin to detect any change or anomaly. If you notice something unusual, Consult a dermatologist.
Following these tips, You will help protect your children from the harmful effects of the sun and encourage healthy habits that last over time.
