Allergy season is here! And it is that they have always been an unpleasant problem, especially from sneezing, nasal congestion and itchy nose. On many occasions we resort to multiple alternatives in search of real relief. For it, Today we teach you that you can forget about allergies with these natural remedies:
1. Mint tea with honey
Adding two powerful home remedies. The combination of honey and mint manages to relieve discomfort and gain a little energy!!.
2. Take care of the air
It is advisable to monitor the moments in which we are exposed to the open air. Keep the windows and doors of the house closed and use the air conditioning, that dries the air.
3. a hot shower
In addition to the decongestant benefits of steam, that help temporarily unclog the nasal passages, Helps eliminate allergy-causing debris. It is recommended to take a shower once you get home to get rid of all the rest of the pollen that comes with you after being outdoors.
4. Unclog your nose
Apply a saline solution to each nostril and let it drain.. This remedy will help soften the mucosa and clean the pollen or dust causing the allergic reaction., and relieves sneezing and nasal discharge.”.
