hello! Are you wondering how to take care of your skin in March?
🌅 In these months warmer days and fresh nights it is important keep our skin in an optimal state. Taking care of your skin is essential throughout the year, and in March, With the change of station, It is a good time to adjust your care routine. Here are some tips to take care of your skin this month:
✅ Hydration: With the arrival of spring, air humidity can change. Be sure to keep your skin well hydrated using a moisturizer Suitable for your skin type.
✅ Sun protection: Although it may not make so much sun and in summer, UV rays can damage your skin even on cloudy days. Use a sunscreen of broad spectrum With a SPF of at least 30 every day.
✅ Exfoliation: After winter, It can be beneficial to exfoliate your skin to remove dead cells and promote cell renewal. Opt for a soft exfoliation, either chemical or physical, and do not do it excessively to avoid irritations.
✅ Nutrition: Keep a balanced diet rich in antioxidants, vitamins and minerals. Foods like fruits, vegetables, nuts and fish can help keep your skin healthy.
✅ Cleaning routine: Adjust your facial cleaner according to the needs of your skin. If you have dry skin, Avoid cleaners containing alcohol. If you have oily skin, Opt for products that help control excess sebum.
✅ Lip care: Do not forget to protect your lips with a lip balm that contains SPF. The skin of the lips is delicate and also needs hydration.
✅ Seasonal allergens: If you are prone to spring allergies, Consider using hypoallergenic and fragrance products to minimize skin reactions.
✅ Internal hydration: Baby enough water to keep your skin hydrated from within. Hydration is key to a radiant complexion.
✅ Sleep well: The right sleep is essential for the cellular regeneration of the skin. Try to sleep between 7 and 9 hours every night.
Remember that each skin is unique, So adjust these tips according to the needs of your skin.
Take care of you and enjoy the arrival of spring!
