Although there is still a little, the good weather has made us activate the 'summer mode' before time. We are already thinking about changing the wardrobe, vacations and sunbathing on the beach.
But after many months of cold and unsettled weather, We cannot enter summer without having first prepared our skin.
Take note, because we give you some basic care that you must do to enjoy the first rays of sun.
1. take care of food
Even if you have maintained a healthy and balanced diet throughout the year, It is time to make some small changes in your diet if your goal is to take care of your skin and prepare it for prolonged exposure to the sun.. Include foods rich in vitamin A in your diet, E Y C. These promote the skin's defenses. They act as an antioxidant and prevent the aging of our body's cells..
2. Exfoliate skin
Exfoliating the body is essential for good skin tuning. Thus, You will eliminate impurities and dead cells and you will achieve a uniform tan. In this way you will renew the epidermis and promote its tan.. Yes indeed, if you don't want your skin to suffer more than necessary, use a gentle exfoliant that accomplishes its mission without irritating the skin.
3. Hydration
Moisturize the skin every day, more if the heat presses, It is essential to keep the body's water percentage in order.. Take advantage of a moment of the day (after the shower, before going to sleep or whenever it suits you best) to apply moisturizer. This is necessary, since the sun tends to dry the skin and open the skin pores, reducing its shine. What's more, This will provide elasticity and firmness to the epidermis.
4. Pick the right tone
Many people find it difficult to get the right tan.. Do not panic! spending long hours exposed to the sun is not the solution. Control the hours you are sunbathing and the result will be 10.
On the other hand, in these dates, It is counterproductive to perform treatments to hide stains and marks, use the laser, permanent hair removal or similar techniques, since they can cause the opposite result to the desired one: the appearance of spots.
